Tag: Fitness

skiing-vs-snowboarding

Skiing vs. Snowboarding: Which is More Difficult?

Simply put, skiing is the easier sport to learn, though it can take some time to advance to a proficient level of skill. Conversely, learning the basics of snowboarding requires practice and learning how to shift one’s feet on their toes and heels. Once that skill is learned, however, beginners can master snowboarding far sooner […]

health-benefits-of-skiing

Fitness Perks Earned on the Slopes

Like all sports, skiing comes with an array of health benefits from the constant movement and muscular demand, but it isn’t seen as a great exercise too often. Those with a very basic understanding of skiing may not know just how beneficial this sport truly is. That being said, people of all ages can enjoy […]

exercises-for-skiers

The Best Exercises for Avid Skiers

Skiing is one of the most popular leisure sports in the world today, with millions of people going skiing every year. This is a great sport if you want to stay active as you get older, but one of the biggest challenges in skiing is the awkward position that your body is often put in. […]

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